The premise of body cleansing is based on the Ancient Egyptian and Greek idea of autointoxication, in which foods consumed or in the humoral theory of health that the four humours themselves can putrefy and produce toxins that harm the body. Biochemistry and microbiology appeared to support the theory in the 19th century, but by the early twentieth century, detoxification based approaches quickly fell out of favour.[6][7] Despite abandonment by mainstream medicine, the idea has persisted in the popular imagination and amongst alternative medicine practitioners.[8][9][10] In recent years, notions of body cleansing have undergone something of a resurgence, along with many other alternative medical approaches. Nonetheless, mainstream medicine continues to view the field as unscientific and anachronistic.[9]
Un microbiote. Un microbiote est défini lorsqu'un ensemble de micro-organismes vit dans un écosystème précis. Par exemple, nos intestins abritent leur propre microbiote. “On parle d'une grande diversité d'espèces (bactéries, champignons, etc.) auxquelles on peut ajouter les virus. Derrière cette grande diversité d'espèces se cache une grande diversité de fonctions, relativement centrales au fonctionnement des écosystèmes” explique Christophe Mougel.
You’ve probably come across a lot of tricks to cleanse or detox your body and get rid of harmful toxins. Proponents claim that following a cleansing regimen can have all kinds of heath benefits like more energy, better sleep, and weight loss. This all sounds great, but unfortunately, there’s no scientific evidence that cleansing plans have any health benefits.[1] However, you’re not out of luck! If you do want to cleanse your body, then the best thing to do is follow an overall healthy lifestyle. Doctors agree that these changes have more benefits than any cleansing plan, so follow these steps to enjoy a cleaner life.
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